{"id":9281,"date":"2022-06-13T10:42:21","date_gmt":"2022-06-13T14:42:21","guid":{"rendered":"https:\/\/2022.dev2.lakoukajou.ht\/?page_id=9281"},"modified":"2024-12-05T20:31:03","modified_gmt":"2024-12-06T01:31:03","slug":"taking-a-breath","status":"publish","type":"page","link":"https:\/\/lakoukajou.ht\/en\/educators\/teacher-resources\/taking-a-breath\/","title":{"rendered":"Taking a breath"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9281\" class=\"elementor elementor-9281 elementor-7438\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dddaa44 e-flex e-con-boxed e-con e-parent\" data-id=\"dddaa44\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cecef51 e-con-full e-flex e-con e-child\" data-id=\"cecef51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60c5bce elementor-widget elementor-widget-heading\" data-id=\"60c5bce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Taking a breath<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da986ce elementor-widget elementor-widget-bdt-breadcrumbs\" data-id=\"da986ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdt-breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class='bdt-ep-breadcrumbs-wrapper'><ul class=\"bdt-ep-breadcrumb  breadcrumb-align-center \"><li><a href=\"https:\/\/lakoukajou.ht\/en\/\"><span class=\"bdt-ep-breadcrumbs-home-icon\"> <i aria-hidden=\"true\" class=\"fas fa-home\"><\/i> <\/span>Lakou Kajou<\/a><\/li>\n<li><a href=\"https:\/\/lakoukajou.ht\/en\/educators\/\">Educators<\/a><\/li>\n<li><a href=\"https:\/\/lakoukajou.ht\/en\/educators\/teacher-resources\/\">Teacher Resources<\/a><\/li>\n<li><span> Taking a breath<\/span><\/li>\n<\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2662133 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2662133\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b72bc69 elementor-widget elementor-widget-heading\" data-id=\"b72bc69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-large\">Duration : 00:55<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e39b55 elementor-widget elementor-widget-video\" data-id=\"3e39b55\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/686835551?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1284ae e-flex e-con-boxed e-con e-parent\" data-id=\"f1284ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-23713bc e-con-full e-flex e-con e-child\" data-id=\"23713bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a773d3 elementor-widget elementor-widget-heading\" data-id=\"4a773d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is this strategy?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e456e8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2e456e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38949eb elementor-widget elementor-widget-text-editor\" data-id=\"38949eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When students feel strong emotions, you can help them manage their emotions by reminding them to breathe slowly in and out. This breathing technique is also good for teachers as it can help you manage your own emotions!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e6f1f3 elementor-widget elementor-widget-heading\" data-id=\"8e6f1f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When is this strategy appropriate?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cb057d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5cb057d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aa3a55 elementor-widget elementor-widget-text-editor\" data-id=\"7aa3a55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This strategy can be helpful whenever you see a student expressing strong emotions\u2014sadness, anger, frustration, etc.\u2014 It can also be useful when students lack focus, lose their concentration, or have a lot of energy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bfe783 e-con-full e-flex e-con e-child\" data-id=\"3bfe783\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1b8dd6 elementor-widget elementor-widget-heading\" data-id=\"f1b8dd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why is this strategy important?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c3b33a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1c3b33a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d5eafc elementor-widget elementor-widget-text-editor\" data-id=\"0d5eafc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Deep breathing helps everyone calm down when they have strong feelings. If children manage their own stress and emotions, they can learn better and communicate better with others (and this is helpful for teachers too!).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23ad5e4 e-flex e-con-boxed e-con e-parent\" data-id=\"23ad5e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3a4af42 e-con-full e-flex e-con e-child\" data-id=\"3a4af42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-36bb905 e-con-full e-flex e-con e-child\" data-id=\"36bb905\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a78ee95 elementor-widget elementor-widget-image-box\" data-id=\"a78ee95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">Lakou Kajou\u2019s Tips for Teachers\u200b<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76ab7fc elementor-tablet-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"76ab7fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Teacher_Training_Tips.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-file-pdf\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download the guide<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6052116 e-con-full e-flex e-con e-child\" data-id=\"6052116\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4af5f4b elementor-widget elementor-widget-image\" data-id=\"4af5f4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"757\" src=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/english-cover.jpg\" class=\"attachment-full size-full wp-image-11436\" alt=\"\" srcset=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/english-cover.jpg 600w, https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/english-cover-238x300.jpg 238w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7256b16 e-flex e-con-boxed e-con e-parent\" data-id=\"7256b16\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-06e253d e-con-full e-flex e-con e-child\" data-id=\"06e253d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed6bfb3 elementor-widget elementor-widget-heading\" data-id=\"ed6bfb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The other themes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db57d86 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"db57d86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-873afb6 e-con-full e-flex e-con e-child\" data-id=\"873afb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da1ca38 uael-ins-normal uael-img-caption-valign-bottom uael-img-carousel-arrow-outside elementor-widget elementor-widget-uael-image-gallery\" data-id=\"da1ca38\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show_mobile&quot;:1,&quot;slides_to_show&quot;:3,&quot;slides_to_show_tablet&quot;:2,&quot;slides_to_scroll&quot;:1,&quot;slides_to_scroll_tablet&quot;:1,&quot;slides_to_scroll_mobile&quot;:1,&quot;column_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;column_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;column_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;caption_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-widget_type=\"uael-image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-gallery-parent uael-caption-on-image uael-gallery-unjustified\"><div data-image_carousel=\"{&quot;slidesToShow&quot;:3,&quot;slidesToScroll&quot;:1,&quot;autoplaySpeed&quot;:3000,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;pauseOnHover&quot;:true,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;rtl&quot;:false,&quot;responsive&quot;:[{&quot;breakpoint&quot;:1024,&quot;settings&quot;:{&quot;slidesToShow&quot;:2,&quot;slidesToScroll&quot;:1}},{&quot;breakpoint&quot;:767,&quot;settings&quot;:{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1}}]}\" class=\"uael-img-gallery-wrap uael-img-carousel-wrap uael-nav-arrows\" data-filter-default=\"All\"><div class=\"uael-grid-item  uael-img-gallery-item-1\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/lakoukajou.ht\/en\/educators\/teacher-resources\/greeting-students\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Greeting-students.jpg\" class=\"attachment-full size-full wp-image-11116\" alt=\"\" srcset=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Greeting-students.jpg 533w, https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Greeting-students-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Greeting students<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-2\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/lakoukajou.ht\/en\/educators\/teacher-resources\/movement-activities\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Movement-activities.jpg\" class=\"attachment-full size-full wp-image-11118\" alt=\"\" srcset=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Movement-activities.jpg 533w, https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Movement-activities-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Movement activities<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-3\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/lakoukajou.ht\/en\/educators\/teacher-resources\/transition-activities-after-recess\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Transition-activities-after-recess.jpg\" class=\"attachment-full size-full wp-image-11120\" alt=\"\" srcset=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Transition-activities-after-recess.jpg 533w, https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Transition-activities-after-recess-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Transition activities after recess<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-4\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/lakoukajou.ht\/en\/educators\/teacher-resources\/promoting-growth-mindset\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Promoting-growth-mindset.jpg\" class=\"attachment-full size-full wp-image-11122\" alt=\"\" srcset=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Promoting-growth-mindset.jpg 533w, https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Promoting-growth-mindset-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Promoting growth mindset<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-5\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/lakoukajou.ht\/en\/educators\/teacher-resources\/circulating-frequently-and-getting-to-eye-level\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Circulating-frequently-and-getting-to-eye-level.jpg\" class=\"attachment-full size-full wp-image-11124\" alt=\"\" srcset=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Circulating-frequently-and-getting-to-eye-level.jpg 533w, https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Circulating-frequently-and-getting-to-eye-level-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Circulating frequently and getting to eye level<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-6\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/lakoukajou.ht\/en\/educators\/teacher-resources\/talking-ball\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Talking-ball.jpg\" class=\"attachment-full size-full wp-image-11126\" alt=\"\" srcset=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Talking-ball.jpg 533w, https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Talking-ball-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Talking ball<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-7\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/lakoukajou.ht\/en\/educators\/teacher-resources\/student-activity-leaders\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Student-activity-leaders\u200b.jpg\" class=\"attachment-full size-full wp-image-11128\" alt=\"\" srcset=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Student-activity-leaders\u200b.jpg 533w, https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Student-activity-leaders\u200b-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Student activity leaders\u200b<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-8\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/lakoukajou.ht\/en\/educators\/teacher-resources\/inspirational-messages\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Inspirational-messages.jpg\" class=\"attachment-full size-full wp-image-11130\" alt=\"\" srcset=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Inspirational-messages.jpg 533w, https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Inspirational-messages-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Inspirational messages<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-9\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/lakoukajou.ht\/en\/educators\/teacher-resources\/positive-thinking\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Positive-thinking.jpg\" class=\"attachment-full size-full wp-image-11132\" alt=\"\" srcset=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Positive-thinking.jpg 533w, https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Positive-thinking-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Positive thinking<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><div class=\"uael-grid-item  uael-img-gallery-item-10\"><div class=\"uael-grid-item-content\"><a class=\"uael-grid-img uael-grid-gallery-img uael-ins-hover elementor-clickable\" target=\"_self\" href=\"https:\/\/lakoukajou.ht\/en\/educators\/teacher-resources\/taking-responsibility-in-class\/\" data-elementor-open-lightbox=\"no\"><div class=\"uael-grid-img-thumbnail uael-ins-target\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"301\" src=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Taking-responsibility-in-class.jpg\" class=\"attachment-full size-full wp-image-11134\" alt=\"\" srcset=\"https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Taking-responsibility-in-class.jpg 533w, https:\/\/lakoukajou.ht\/wp-content\/uploads\/2022\/07\/Taking-responsibility-in-class-300x169.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption class=\"uael-grid-img-content\"><div class=\"uael-grid-img-caption\"><h4 class=\"uael-grid-caption-text\">Taking responsibility in class<\/h4><\/div><\/figcaption><\/div><div class=\"uael-grid-img-overlay\"><\/div><\/a><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lakou Kajou Page Duration : 00:55 What is this strategy? When students feel strong emotions, you can help them manage their emotions by reminding them to breathe slowly in and out. This breathing technique is also good for teachers as it can help you manage your own emotions! When is this strategy appropriate? This strategy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":9269,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-9281","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lakoukajou.ht\/en\/wp-json\/wp\/v2\/pages\/9281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lakoukajou.ht\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lakoukajou.ht\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lakoukajou.ht\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lakoukajou.ht\/en\/wp-json\/wp\/v2\/comments?post=9281"}],"version-history":[{"count":4,"href":"https:\/\/lakoukajou.ht\/en\/wp-json\/wp\/v2\/pages\/9281\/revisions"}],"predecessor-version":[{"id":18255,"href":"https:\/\/lakoukajou.ht\/en\/wp-json\/wp\/v2\/pages\/9281\/revisions\/18255"}],"up":[{"embeddable":true,"href":"https:\/\/lakoukajou.ht\/en\/wp-json\/wp\/v2\/pages\/9269"}],"wp:attachment":[{"href":"https:\/\/lakoukajou.ht\/en\/wp-json\/wp\/v2\/media?parent=9281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}